The Inner Game of Tennis

Name: The Inner Game of Tennis
Brand: Random House
SKU: 9780679778318-V
Price: 14.47 EUR
Availability: InStock
Rating: 5 (1 reviews)

By Gallwey, W. Timothy

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Description

Master your game from the inside out! With more than 800,000 copies sold since it was first published thirty years ago, this phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve his or her performance in any activity, from playing music to getting ahead at work. W. Timothy Gallwey, a leading innovator in sports psychology, reveals how to • focus your mind to overcome nervousness, self-doubt, and distractions • find the state of "relaxed concentration" that allows you to play at your best • build skills by smart practice, then put it all together in match play Whether you're a beginner or a pro, Gallwey's engaging voice, clear examples, and illuminating anecdotes will give you the tools you need to succeed. "Introduced to The Inner Game of Tennis as a graduate student years ago, I recognized the obvious benefits of [W. Timothy] Gallwey's teachings. . . . Whether we are preparing for an inter-squad scrimmage or the National Championship Game, these principles lie at the foundation of our program."-from the Foreword by Pete Carroll

Product details

Binding:: Paperback
Number of Pages:: 162
Release Date:: 1997-05-27
Publication Date:: 1997-05-27
Publisher:: Random House
Languages:: Original: English
ISBN10:: 0679778314
ISBN13:: 9780679778318
GPSR Manufacturer Reference:: [email protected]
Weight:: 163 g
Height:: 13.3 cm
Width:: 20.4 cm
Thickness:: 1.1 cm

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Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.

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