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The GI Diet Pocket Guide. Rick Gallop

By Rick Gallop

The GI Diet Pocket Guide. Rick Gallop Parents & Children

The GI Diet Pocket Guide. Rick Gallop

Only 1 item left in stock
Description
The must have companion to Rick Gallop's bestselling The Gi Diet and Living the Gi Diet has now been completely revised and updated to make shopping and eating out the Gi Diet way even easier. Comprehensive Gi food listings are neatly organised by supermarket aisle and sorted into Rock Gallop's familiar, easy-to-use, unique GI red, amber and green lists - so you can make informed choices as you fill you basket. And with invaluable section on eating out - both at luchtime and in the evening, whether your choice is fast food, take-away or Italion, Indian, Greek or Chinese - you can enjoy life without compromising your diet. Packed with sound advice that you would expect from Rick Gallop's internationally bestselling and critically aclaimed GI Diet series, The Gi Diet: Shopping and Eating Out Pocket Guide fits neatly into your bag and your life.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
96
Release Date:
2005-05-05
Publication Date:
2005-05-01
Publisher:
Virgin Publishing
Languages:
Original: English
ISBN10:
0753510324
ISBN13:
9780753510322
GPSR Manufacturer Reference:
[email protected]
Minimum Reading Age:
0
Weight:
110 g
Height:
111 cm
Width:
156 cm
Thickness:
9 cm
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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