Gabriela Peacock Collection 2 Books Set (2 Weeks to Feeling Great, 2 Weeks to a Younger You)

Name: Gabriela Peacock Collection 2 Books Set (2 Weeks to Feeling Great, 2 Weeks to a Younger You)
Brand: Kyle Books ltd
Availability: OutOfStock
Rating: 5 (1 reviews)

By Gabriela Peacock

0 - Default Title

Description

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:

Gabriela Peacock Collection 2 Books Set (2 Weeks to Feeling Great, 2 Weeks to a Younger You):

2 Weeks to Feeling Great:
ISBN-10 : 0857839632
ISBN-13 : 978-0857839633
2 Weeks to Feeling Great is nutritionist Gabriela Peacock's comprehensive guide to health and wellbeing aimed at busy people who may not have the time - or inclination - to commit to strict rules that are not compatible with real life and instead focuses on what is achievable. It includes two detailed 14-day programmes on intermittent fasting, scientifically proven to be the most effective method of safely reaching a healthy weight. Covering everything from improving sleep to rebalancing hormones and increasing energy, the easy-to-remember tips and recommendations require minimal effort but deliver significant results. Gabriela also looks at other lifestyle factors, in addition to diet, that affect health - from household and beauty products to reducing the use of plastics.

2 Weeks to a Younger You:
ISBN-10 : 1914239903
ISBN-13 : 978-1914239908
Gabriela Peacock, looking and feeling younger has never been so easy. Gabriela reveals the game-changing science that will help you radically influence the ageing process and transform your future. Designed to be compatible with real life, 2 Weeks to a Younger You contains realistic intermittent fasting plans - scientifically proven to be the most effective method of safely reaching a healthy weight - and plenty of practical tips. As well as weight-loss, Gabriela's advice will allow you to improve sleep, increase energy and sharpen mental clarity. With 50 delicious, healthy recipes, these easy-to-follow plans are guaranteed to deliver results.

Product details

Publication Date:: 2023-05-23
Publisher:: Kyle Books ltd
Languages:: Published: English, Original: English
ISBN10:: 9124235415
Minimum Reading Age:: 18
Maximum Reading Age:: 35

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