Placeholder text
Basic Wing Chun Training
By Sam Fury
0 - Used - like new
Description
You'll love this Wing Chun training manual, because it adapts a proven martial art to the streets of today. Get it now. Jam-packed with Wing Chun Training TechniquesThe legendary Wing Chun punch Arm-locks Wing Chun strikes including punches, kicks, elbows, knees, and the chop Trapping and grabbing Interception and counter-attack Repeating punches Defending against common attacks and combinations
... and much more. Contains 42 Wing Chun Lessons, 97 Training Exercises, and a Never-Ending Training Timetable!Basic Wing Chun theory is embedded into practical lessons Conditioning exercises to give your body the strength to do the techniques Basic footwork for speed and balance The Centerline Principle (a core concept in Wing Chun) Wing Chun training drills for developing lightning fast reflexes The direct line principle Use of training equipment Correct body alignment and weight distribution for greatest stability, speed, and power
Learn Traditional Wing Chun Hand TechniquesTan Sau (Dispersing Hand) Pak Sau (Slapping Hand) Bong Sau (Wing Arm) Lap Sau (Pulling Hand) Kau Sau (Detaining Hand) Fut Sau (Outward Palm Arm) Gum Sau (Pressing Hand) Biu Sau (Darting Hand)
Limited Time Only... Get your copy of Basic Wing Chun Training today and you will also receive:Free SF Nonfiction Books new releases Exclusive discount offers Downloadable sample chapters Bonus content
... and more! This Wing Chun book is perfect for self-defense. It does not rely on strength or physical size to be effective. Discover how you can adapt classic Wing Chun to the streets, because the traditional stuff doesn't work in a brawl. Get it now.
Product details
- Binding:
- Paperback
- Edition:
- 2
- Languages:
- Original: English
- Number of Pages:
- 162
- Publisher:
- SF Nonfiction Books
- Publication Date:
- 2019-07-18
- Release Date:
- 2019-08-10
- ISBN / EAN:
- 9781925979121
- Weight:
- 245 g
- Dimensions:
- 15/23/1 cm
Currently sold out