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Essential Yoga

By Karin Furtmeier

Product Image: Essential Yoga

Essential Yoga

Only 1 item left in stock
Description
Die Quintessenz des Yoga, f?r jeden anwendbar - selbst f?r absolute Anf?nger, im Alter oder bei k?rperlicher Einschr?nkung. Mit individuellen Yoga?bungen zu psychischer St?rke, Selbst-Bewusstheit und Gelassenheit. Maximal praxisorientiert durch echte Fallbeispiele. Gezielte Selbstbehandlung mit speziellen Asanas, Meditationen, Atem?bungen und Mentaltechniken.
Product details
Edition:
1
Number of Pages:
158
Release Date:
2016-02-05
Publication Date:
2016-02-05
Publisher:
BLV Buchverlag GmbH & Co.
Languages:
Original: German
ISBN10:
383541478X
ISBN13:
9783835414785
GPSR Manufacturer Reference:
[email protected]
Weight:
721 g
Height:
192 cm
Width:
246 cm
Thickness:
20 cm

Condition

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Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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