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Introducing Well-Being

By Patricia Furness-Smith

Product Image: Introducing Well-Being

Introducing Well-Being

By Patricia Furness-Smith

Only 1 item left in stock
Description
This book is full of expert, practical advice which teaches you to use the latest techniques to achieve a healthy state of mind and body. BECOME MORE ENERGIZED by adopting quality sleep patterns. OPTIMIZE MENTAL AND PHYSICAL HEALTH by harnessing your natural ability to heal. ACHIEVE CALM by learning to manage your stress levels. DISCOVER HAPPINESS AND FULFILMENT by investing in yourself and others.
Product details
Binding:
Paperback
Number of Pages:
224
Release Date:
2015-02-05
Publication Date:
2015-02-05
Publisher:
Amberley Publishing
Languages:
Original: English
ISBN10:
1848317964
ISBN13:
9781848317963
Weight:
135 g
Height:
116 cm
Width:
167 cm
Thickness:
17 cm
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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