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Self-Care for the Creative

By Stefani Fryzel

Self-Care for the Creative

By Stefani Fryzel

0 - Default Title
Description
Self-Care for the Creative is the survival guide every artist didn't know they needed to live an empowered life in a creative field. In this practical how-to-guide, artist/songwriter and author Stefani Fryzel offers up 7 chapters of self-care strategies and techniques for creatives, empaths and highly sensitive people living outside-of-the-box lifestyles in music, art and entertainment. You'll learn to:Nail the basics of self-careThrive as an empowered empath and highly sensitive personNurture your creativity, maximize your creative process and tend to your inner childManage yourself (and your team) in a creative career fieldTap into your spiritual sideDesign a self-care toolkit unique to you!
By the end of Self-Care for the Creative, you'll have a plan of attack, tools and techniques for when disaster strikes, and the skills to overcome any self-care emergency.
Product details
Number of Pages:
372
Release Date:
2023-10-24
Publication Date:
2023-10-24
Publisher:
Muse Literary
Languages:
Original: English
ISBN10:
1960876112
ISBN13:
9781960876119
GPSR Manufacturer Reference:
[email protected]
Weight:
824 g
Height:
145 cm
Width:
222 cm
Thickness:
27 cm
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