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Allergy-Safe Emergency Pantry

By Gabriel Frost

Product Image: Allergy-Safe Emergency Pantry

Allergy-Safe Emergency Pantry

By Gabriel Frost

0 - Default Title
Description
90 grab-and-go meals, ZERO Big-9 allergens. Think chickpea tikka pouches, sunflower-mac "cheese," coconut-milk chowder-kid-tested, meltdown-free.Shelf life? 18-36 months. Everything lives happily in a hallway closet, under-bed tote, or bug-out bin.Cook with candle, Jetboil, or cold-soak. Every recipe lists fuel-free prep hacks for true grid-down days.Taste first, panic later. Sidebars show how to spice things up for picky eaters before disaster strikes.Label-reading ninja lessons. Spot hidden soy proteins, dairy derivatives, and "may contain" traps in seconds.Batch-plan charts. Match serving sizes to family head-counts and rotation calendars-ditch the soggy spreadsheet.
"A lifesaver for my severely allergic twins-and me when the power went out for five days."-Beta reader review
Product details
Binding:
Paperback
Number of Pages:
676
Release Date:
2025-06-18
Publication Date:
2025-06-18
Publisher:
The Telephasic Workshop, Ltd. Hawaii
Languages:
Original: English
ISBN10:
1998545059
ISBN13:
9781998545056
GPSR Manufacturer Reference:
[email protected]
Weight:
963 g
Height:
152 cm
Width:
229 cm
Thickness:
36 cm
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