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First
By Rich Froning
Only 3 items left in stock
Description
Reigning CrossFit World Champion Rich Froning is "The Fittest Man on Earth." He's fast. He's strong. And he's incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion. In First, readers come alongside Rich as he trains for and competes in back-to-back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental and spiritual challenge.
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
304
Release Date:
2013-07-01
Publication Date:
2013-07-01
Publisher:
Tyndale House Publishers
Languages:
Original:
English
ISBN10:
1414386788
ISBN13:
9781414386782
Weight:
349 g
Height:
139 cm
Width:
208 cm
Thickness:
27 cm
Condition
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
€3,89