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The Power Meter Handbook
By Joe Friel
Only 1 item left in stock
Description
Cyclists and triathletes will master the basics to reveal how powerful they are. Focusing on their most important data, they'll discover hidden power, refine their pacing, and find out how many matches they can burn on any given day.
Once they understand the fundamentals, Friel will show how to apply his proven training approach to gain big performance in road races, time trials, triathlons, and century rides.
With The Power Meter Handbook, riders will:
- - Precisely match their training to their race season- Push their limits step by step- Track fitness changes--reliably and accurately- Peak predictably for key events- Vastly improve training efficiency
Power meters aren't just for the pros or racers anymore. Now The Power Meter Handbook makes it easy for any cyclist or triathlete to find new speed with cycling's most advanced gear.
Product details
Binding:
Paperback
Number of Pages:
240
Release Date:
2012-09-01
Publication Date:
2012-09-01
Publisher:
VeloPress
Languages:
Original:
English
ISBN10:
1934030953
ISBN13:
9781934030950
Weight:
347 g
Height:
153 cm
Width:
203 cm
Thickness:
17 cm
Condition
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
€5,49