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The New Health Rules: Simple Changes to Achieve Whole-Body Wellness

By Frank Lipman MD

The New Health Rules: Simple Changes to Achieve Whole-Body Wellness Health, Nutrition & Fitness

The New Health Rules: Simple Changes to Achieve Whole-Body Wellness

Only 2 items left in stock
Description
THE NEW HEALTH RULES wades through the often contradictory information that bombards us daily, delivering 175 actionable tips that will improve every aspect of our health-body, mind, and soul. Readers will learn simple rules for getting a good night's sleep, why a daily dose of sunlight is crucial, and which toxic household products should be tossed.
Product details
Edition:
1
Number of Pages:
224
Release Date:
2015-01-06
Publication Date:
2015-01-06
Publisher:
Artisan
Languages:
Published: English, Original: English
ISBN10:
1579655734
Weight:
431 g
Height:
19 cm
Width:
14.2 cm
Thickness:
1.9 cm
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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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