Placeholder text

Go to cart

Physical Activity and Psychological Well-Being

By Ken Fox

Product Image: Physical Activity and Psychological Well-Being

Physical Activity and Psychological Well-Being

By Ken Fox

0 - Default Title
Description
The 'feel-good' effect of physical activity is widely reported among participants. Physical Activity and Psychological Well-Being represents a research consensus on the relationship between physical activity and aspects of mental health, providing an overview of the case for the role of exercise in the promotion of psychological well-being. Topics covered include: * anxiety and stress * depression * mood and emotion * self-perceptions and self-esteem * cognitive functioning and ageing * psychological dysfunction This book is invaluable reading for students and researchers working in the exercise, sport and health sciences, and for health and clinical psychologists. It is also a foundation text for health promotion and health service professionals, particularly those working in the area of mental health.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
220
Release Date:
2000-10-05
Publication Date:
2000-10-05
Publisher:
Routledge
Languages:
Original: English
ISBN10:
0415234395
ISBN13:
9780415234399
GPSR Manufacturer Reference:
[email protected]
Weight:
365 g
Height:
152 cm
Width:
229 cm
Thickness:
13 cm
Buy on Amazon
Currently sold out