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Healing Mushrooms

Product Image: Healing Mushrooms

Healing Mushrooms

6 - Used - good
Description
The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way. Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you'll learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains. Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like Shiitake, Oyster, and Enoki, are full of seriously healing potential--you just have to know how to use them. Packed with practical information, fun illustrations, and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen.
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
224
Release Date:
2017-10-10
Publication Date:
2017-10-10
Publisher:
Penguin Publishing Group
Languages:
Original: English
ISBN10:
0735216029
ISBN13:
9780735216020
GPSR Manufacturer Reference:
Weight:
308 g
Height:
151 cm
Width:
228 cm
Thickness:
20 cm

Condition

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Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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6 - Used - good

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