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Emotional Regulation for High School Parents
0 - Default Title
Description
Emotional Regulation for High School Parents delivers 41 clear, actionable strategies designed to help your teen thrive emotionally - and to restore calm, trust, and connection at home.Inside, you'll find:Tools for emotional control that avoid conflict and build calm Techniques to reduce anxiety and improve academic focus Communication strategies for when your teen shuts down Mindfulness habits to boost clarity for both of you Ways to foster independence without letting go of support Signs of deeper issues and when to seek professional help Social media boundaries that protect your teen's confidence Self-regulation skills to help you stay grounded in hard moments
And much more!You won't need a total lifestyle overhaul - just small, steady shifts with real impact. Whether you're a parent or educator, this book gives you the tools to reconnect and support your teen through the most challenging years.Ready to strengthen connection, reduce conflict, and create a more harmonious home? Order your copy today!
Product details
Binding:
Paperback
Number of Pages:
118
Release Date:
2025-07-16
Publication Date:
2025-07-16
Publisher:
T.R. Fosters
Languages:
Original:
English
ISBN10:
1069481823
ISBN13:
9781069481825
Weight:
184 g
Height:
152 cm
Width:
229 cm
Thickness:
7 cm
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