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The Universal 12-Step Workbook
0 - Default Title
Description
Written by Dr. KJ Foster-a mental health expert and recovery educator-this guide reimagines the 12 Steps for modern growth and self-discovery. It is ideal for those who may feel disconnected from traditional 12-step language or are looking for a more holistic, non-dogmatic path to healing. Each step includes five adapted versions: Original, Universal Spiritual, Secular, Psychological/Wellness-Based, and Empowerment-Focused, allowing the reader to choose the version that speaks most personally to their journey.
Packed with reflection prompts, practical exercises, journaling pages, and spiritual insights, this workbook helps readers develop self-awareness, strengthen resilience, and establish healthier habits of mind, body, and spirit. Whether used independently or alongside a group program or therapist, The Universal 12-Step Workbook offers a compassionate, empowering path to healing.
This is more than a workbook-it's a companion for those ready to live with greater intention, integrity, and inner peace.
Product details
Number of Pages:
172
Release Date:
2025-07-20
Publication Date:
2025-07-20
Publisher:
Fostering Resilience LLC
Languages:
Original:
English
ISBN13:
9798218691837
GPSR Manufacturer Reference:
Weight:
531 g
Height:
183 cm
Width:
260 cm
Thickness:
14 cm
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