EXUBERANT ANIMAL: THE POWER OF HEALTH, PLAY AND JOYFUL MOVEMENT

Name: EXUBERANT ANIMAL: THE POWER OF HEALTH, PLAY AND JOYFUL MOVEMENT
Brand: AuthorHouse
SKU: 9781425956639-G
Price: 11.59 EUR
Availability: OutOfStock
Rating: 5 (1 reviews)

By FRANK FORENCICH

0 - Used - good

Description

Move to live, live to move! Health and fitness is a bushy, multi-disciplinary practice that includes body, mind, spirit and the creative imagination. Exuberant Animal explores the totality of human health and promotes a truly integrated approach that spans culture, biology, psychology and animal behavior. You'll discover powerful new ideas for movement and living that will stimulate your vitality, creativity and enthusiasm.

"Frank is a superb writer. His voice is clear, accurate and accessible."
Robert Sapolsky

"No joy, no gain!-that might well be Frank Forencich's exercise motto. A nation filled with fit, playful hominids fully in touch with their evolutionary heritage is a true pleasure to contemplate."
Bill McKibben

"I really appreciate Frank's innovative approach. His method is sophisticated, playful and holistic."
Debbie Armstrong
1984 Olympic Gold Medalist

Product details

Binding:: Paperback
Number of Pages:: 328
Release Date:: 2006-08-30
Publication Date:: 2006-08-30
Publisher:: AuthorHouse
Languages:: Published: English, Original: English
ISBN10:: 1425956637
Weight:: 476 g

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