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Daoyin Qigong in zwölf Übungen

Daoyin Qigong in zwölf Übungen Health, Nutrition & Fitness

Daoyin Qigong in zwölf Übungen

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Description
Paperback. Pub Date: 2012 07 Pages: 158 Language: German Publisher: Foreign Languages ??Press Health Qigong-12-Step Daoyin Health Preservation Key to Exercises as a new series of of qigong exercises. was designed and compiled by the Chinese Health of Qigong Association . It consists of 12 steps of exercises from over 50 routines of Daoyin health qigong developed since 1974 by Zhang Guangde. a professor from the Beijing Sports University. Based on the principles of Traditional Chinese Medicine concerning viscera and meridians. yin-yang and the Five Elements. and qi and blood. this new set of qigong exercises combines Daoyin with healthcare. limb exercises and mental cultivation. being graceful in movements. easy-to-learn. suitable for all ages. and effective for keeping good health and prolonging life.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
158
Release Date:
2012-07-01
Publication Date:
2012-07-01
Publisher:
CBT China Book Trading
Languages:
Published: German, Original: German
ISBN10:
7119078887
Weight:
299 g
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