The Sophrology Method

Name: The Sophrology Method
Brand: Octopus Publishing Group
SKU: 9781856753869-V
Price: 10.49 EUR
Availability: OutOfStock
Rating: 5 (1 reviews)

By Florence Parot

0 - Used - very good

Description

Opens up Sophrology, which combines Eastern wisdom and Western science, to a mass-market readership. Uses mental and physical exercises to achieve an alert mind and a relaxed body.

Product details

Binding:: Paperback
Edition:: 1
Languages:: Original: English
Number of Pages:: 208
Publisher:: Octopus Publishing Group
Publication Date:: 2019-03-07
Release Date:: 2019-04-02
ISBN / EAN:: 9781856753869
Weight:: 421 g
Dimensions:: 15/21/2 cm

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