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Hypnobirthing, the Way to an Easy, Peaceful Birth

By Judith Flood

Hypnobirthing, the Way to an Easy, Peaceful Birth book

Hypnobirthing, the Way to an Easy, Peaceful Birth

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Description
Hypnobirthing enables pregnant women and their birthing partners to be calm, confident and in control during childbirth. By using breathing relaxation and hypnosis techniques Hypnobirthing helps the process of birth to be natural and easy. Learning to be free of fear and tension means Hypnobirthing women allow their birthing bodies to do what they are perfectly designed to do - give birth easily and gently. In this inspiring and comprehensive guide to hypnobirthing Judith Flood shows the way to an easy and peaceful birth. Drawing on her experience as a midwife and hypnotherapist she explains the importance of a calm confident birth and how to achieve it. Relaxation and confidence building techniques are clearly described with step by step guides for both the pregnant woman and her birthing partner including massage, breathing and hypnosis techniques.
Product details
Binding:
Paperback
Number of Pages:
160
Release Date:
2012-10-01
Publication Date:
2012-10-01
Publisher:
The Association of Hypnobirthing Midwives (AHBM)
Languages:
Published: English, Original: English
ISBN10:
0957616201
GPSR Manufacturer Reference:
[email protected]
Weight:
280 g
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