The Mind-Body Connection: Using Yoga to Enhance Physical Fitness in Athletics

Name: The Mind-Body Connection: Using Yoga to Enhance Physical Fitness in Athletics
Brand: Touchladybirdlucky Studios
Availability: OutOfStock
Rating: 5 (1 reviews)

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Description

Many people are unsure about the distinctions between meditation and the yoga. Initially, we should define the two words. Wikipedia states that "Yoga is a generic term for physical, mental and spiritual practices or disciplines which originated in ancient India with a view to attaining a state of permanent peace" and "Pranayama is a term that refers to an expansion of the 'pran' or breath, or an extension of the life energy". It originates in Indian yogic teachings.

Product details

Binding:: Paperback
Number of Pages:: 116
Release Date:: 2008-05-05
Publication Date:: 2023-02-16
Publisher:: Touchladybirdlucky Studios
Languages:: Original: English
ISBN10:: 1843545993
ISBN13:: 9781843545996
Weight:: 181 g
Height:: 15.2 cm
Width:: 22.9 cm
Thickness:: 0.7 cm

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