Placeholder text

Go to cart

Yoga for Osteoporosis

By Loren Fishman

Yoga for Osteoporosis Medicine

Yoga for Osteoporosis

By Loren Fishman

0 - Default Title
Description
Forty-four million Americans suffer from low bone mass, and osteoporosis is responsible for more than 1.5 million fractures annually. Drugs and surgeries can alleviate pain, but study after study has shown that exercise is the best treatment, specifically low-impact, bone-strengthening exercises. Yoga strengthens bones without endangering joints: it stands to reason that yoga is the perfect therapy for osteoporosis. In this comprehensive and thoroughly illustrated guide, Loren Fishman, MD, an experienced clinician, helps readers understand osteoporosis and give a spectrum of exercises for beginners and experts.
Product details
Binding:
Paperback
Number of Pages:
400
Release Date:
2025-01-07
Publication Date:
2025-03-18
Publisher:
W. W. Norton & Company
Languages:
Original: English
ISBN10:
132405199X
ISBN13:
9781324051992
GPSR Manufacturer Reference:
[email protected]
Weight:
754 g
Height:
175 cm
Width:
228 cm
Thickness:
27 cm
Buy on Amazon
Currently sold out