Placeholder text

Go to cart

Embracing Our Fragmented Selves

By Janina Fisher

Embracing Our Fragmented Selves

By Janina Fisher

- Default Title
Description
Trauma fragments the self, leaving behind parts of us that carry fear, rage, shame, hopelessness, and despair. In Embracing Our Fragmented Selves, internationally renowned trauma therapist. Dr. Janina Fisher offers a clear and compassionate approach to working with these parts and restoring a sense of inner harmony. Grounded in structural dissociation theory, parts work, and sensorimotor psychotherapy, this workbook teaches trauma survivors to: - Understand their symptoms as expressions of different parts - Notice, unblend from, and befriend traumatized parts - Recognize self-destructive behaviors as the behavior of protector parts - Offer reparative experiences to wounded young parts Whether you're a trauma survivor or therapist, this book serves as a reminder that every part of us, no matter how wounded or extreme, is deserving of care. Healing begins when we meet those parts with support, appreciation, and acceptance.
Product details
Binding:
Paperback
Number of Pages:
120
Release Date:
2026-01-06
Publication Date:
2026-01-06
Publisher:
PESI Publishing
Languages:
Original: English
ISBN10:
1683738918
ISBN13:
9781683738916
Weight:
295 g
Height:
212 cm
Width:
276 cm
Thickness:
9 cm
Buy on Amazon
Currently sold out