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The Healthy Skin Kitchen

By Karen Fischer

The Healthy Skin Kitchen Medicine

The Healthy Skin Kitchen

- Used - very good
Description
Whether your skin issue is mild or momentous, The Healthy Skin Kitchen is your essential resource for clear, healthy skin. Informative and inspiring, it is the go-to guide to reclaim your life and get that good skin glow you’ve always wanted. Beautifully laid out with gorgeous photography, The Healthy Skin Kitchen shows you what to put on your fork to create radiant skin from the inside out. Far from a one-size-fits-all diet, the delicious allergy-friendly recipes include gluten-free, dairy-free, low salicylate, low histamine, vegan and autoimmune paleo options, so you can tailor meals to suit you or simply follow your favourite menu and Karen’s skin care regime. From 90s model and television presenter to award-winning author and nutritionist, Karen Fischer has spent the past twenty years working with thousands of skin disorder patients. Karen personally knows what it’s like to struggle with embarrassing skin ailments that no one could fix. Her journey from head-to-toe eczema and hives to clear skin turned around when she found the underlying cause of her symptoms. Now you can do this too. Find answers to combat eczema, acne, dandruff, hives, rosacea, salicylate sensitivity and much more. Even if you have great skin, you’ll experience the benefits of eating nutritious food that is right for you – enjoying more energy, a trimmer waistline and better gut health.
Product details
Edition:
1
Number of Pages:
224
Release Date:
2021-03-03
Publication Date:
2021-03-03
Publisher:
Exisle Publishing
Languages:
Original: English
ISBN10:
1925820653
ISBN13:
9781925820652
GPSR Manufacturer Reference:
[email protected]
Weight:
668 g
Height:
194 cm
Width:
237 cm
Thickness:
20 cm
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