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The Easy 5-Ingredient Ketogenic Diet Cookbook
By Jen Fisch
Only 1 item left in stock
Description
When life gets busy, sticking to your diet can be hard, but this keto cookbook helps you stay on track with recipes that only require a handful of ingredients to create a complete and satisfying meal. It's your guide to turning everyday, easy-to-find foods into keto-friendly meals that are full of the healthy fats your body needs to thrive but fast enough to throw together even on the most hectic days.
This ketogenic cookbook features: The basics of keto-Get an overview of the ketogenic diet so you'll understand what makes these recipes keto, and learn how to count macros and interpret nutritional information. Quick meals-Recipes require only 5 main ingredients, not including basic kitchen staples like salt and pepper, and most can be made in less than 30 minutes or in just one pot or pan. Customizable options-Use the quick tips for swapping out ingredients to adapt these dishes to your own tastes and health needs.
Make the ketogenic diet work for you, with a collection of simple recipes you can always find time for.
Product details
Binding:
Paperback
Number of Pages:
212
Release Date:
2018-02-09
Publication Date:
2018-01-09
Publisher:
Rockridge Press
Languages:
Original:
English
ISBN10:
1939754445
ISBN13:
9781939754448
GPSR Manufacturer Reference:
Weight:
596 g
Height:
191 cm
Width:
235 cm
Thickness:
14 cm
Condition
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
€9,49