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The Now Habit

By Neil Fiore

Product Image: The Now Habit

The Now Habit

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Description
Learn how to overcome procrastination and enjoy guilt-free play! One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated. Featuring a new preface and a new section providing strategies to understand and deal with the role technology plays in procrastination today, The Now Habit offers a comprehensive plan to help readers lower their stress and increase their time to enjoy guilt-free play. Dr. Fiore's techniques will help any busy person start tasks sooner and accomplish them more quickly, without the anxiety brought on by the negative habits of procrastination and perfectionism.
Product details
Binding:
Paperback
Number of Pages:
224
Release Date:
2023-12-28
Publication Date:
2023-12-28
Publisher:
Ebury Publishing
Languages:
Original: English
ISBN10:
1529146682
ISBN13:
9781529146684
GPSR Manufacturer Reference:
[email protected]
Weight:
160 g
Height:
127 cm
Width:
200 cm
Thickness:
17 cm
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