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Living 40FIED

By Tamas Finta

Product Image: Living 40FIED

Living 40FIED

By Tamas Finta

0 - Default Title
Description
STRENGTH AFTER FORTYBuilding Your Best Self When It Matters MostA practical guide to reclaiming vitality, purpose, and physical power in midlife and beyondThis transformative book challenges the narrative that aging means decline, offering science-backed strategies and inspiring stories from men who discovered their prime years begin at 40. Drawing on expert knowledge in physical fitness, hormonal health, and psychological wellbeing, "Strength After Forty" provides a roadmap for men seeking not to recapture youth, but to build something more valuable: a powerful synthesis of physical capability, hard-earned wisdom, and purposeful living uniquely available in this stage of life.
Product details
Binding:
Paperback
Number of Pages:
180
Release Date:
2025-05-20
Publication Date:
2025-05-20
Publisher:
Tamas Finta
Languages:
Original: English
ISBN10:
176410000X
ISBN13:
9781764100007
GPSR Manufacturer Reference:
[email protected]
Weight:
235 g
Height:
140 cm
Width:
216 cm
Thickness:
10 cm
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