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Fast Track to Happiness

Product Image: Fast Track to Happiness

Fast Track to Happiness

0 - Used - good
Description
Each of us wants to be happy but we often don't know where to start and how to continue: we need a good plan to encourage us step by step along the way. Fast Track to Happiness offers just such a plan to create and attract joy into your life.
Using the very latest research in medicine psychology and social science combined with Lynda Field's accessible practical style this remarkable book offers not only clear guidelines to the reader but also interesting exercises quizzes and checklists to enable you to work out what is going wrong.
By the end of the book you will be able to:
* Find your own strengths * Become an optimist * Discover what's holding you back * Get yourself onto the right path * Identify your purpose * Learn how relaxation is a key * Begin to feel fabulous * Turn towards happiness for the rest of your life
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
258
Release Date:
2007-01-04
Publication Date:
2007-01-04
Publisher:
Vermilion
Languages:
Original: English
ISBN10:
0091912938
ISBN13:
9780091912932
GPSR Manufacturer Reference:
Minimum Reading Age:
0
Weight:
355 g
Height:
135 cm
Width:
216 cm
Thickness:
15 cm
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