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Going Vegan for Beginners

Product Image: Going Vegan for Beginners

Going Vegan for Beginners

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Description
Discover everything you need to adopt the vegan lifestylePeople everywhere are going vegan because it's good for the planet, the animals, and personal health. Going Vegan for Beginners helps you cut through all the overwhelming advice out there and get started the right way. Find step-by-step advice, including clear nutrition guidelines, sample menus, and science-backed information to support your health as you transition to this new lifestyle. Whether you're interested in going vegan permanently, or just looking to eat more plant-based foods, this book covers all the essentials and more.Veganism 101-Explore what it means to be vegan, its roots in social justice, and what makes the diet so healthy.Eat what you love-Learn to keep the right ingredients on hand so you can whip up fresh new dishes and vegan-friendly versions of your favorite meals anytime.Vegan on the go-Find out how to stay vegan while eating at restaurants, and with friends and family; traveling; and more.
Going vegan has never been easier with this ultimate resource for embracing a plant-based lifestyle.
Product details
Binding:
Paperback
Number of Pages:
158
Release Date:
2021-10-05
Publication Date:
2021-10-05
Publisher:
Callisto
Languages:
Original: English
ISBN10:
1648766609
ISBN13:
9781648766602
Weight:
350 g
Height:
152 cm
Width:
229 cm
Thickness:
10 cm
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