Weight Loss Psychology for Women

Name: Weight Loss Psychology for Women
Brand: One Source Unlimited
Availability: OutOfStock
Rating: 5 (1 reviews)

By Felicia Urban Rn Msn

0 - Default Title

Description

Put the power of both volumes in your weight loss arsenal!Have you ever noticed that the times you were able to lose weight, it felt like NOTHING could stop you?You can't explain what the difference was exactly, only that your mind had landed in an unseen "groove" where you knew you were going to do it! Then, mysteriously, it was gone....These two volumes combined will help you rediscover that all important mindset and help you to stay in that "groove" for longer!Also, when you do drop out of the mindset needed, you will learn tools and strategies to acknowledge this sooner in order to get back on track quickly without falling back into old habits.VOLUME ONE: Dig into your psyche, what is sabotaging you? How do you stop it?VOLUME TWO: Even MORE strategies, in-depth self-examination and motivation to further strengthen your resolve!Here is just a sampling of tools for your weight loss arsenal you will gain from these booksHow to get and stay motivatedThe power of self-love and forgivenessHow to identify "triggers" that lead to overeating and cravingsHow to stop feeling overwhelmed and feel empowered to stay the courseHow to stay motivated and organized on a hectic scheduleStrategies for dealing with people who unintentionally or intentionally attempt to sabotage your effortsThe consequences of comparing yourself to othersHaving a plan but still keeping it simple! (Yes, you can!)
Are you ready to prepare your mind for success? You can do it! Let's start your transformation today!

Product details

Binding:: Paperback
Edition:: 3
Number of Pages:: 184
Release Date:: 2019-08-01
Publication Date:: 2019-08-01
Publisher:: One Source Unlimited
Languages:: Original: English
ISBN13:: 9798349515927
GPSR Manufacturer Reference:: [email protected]
Weight:: 203 g
Height:: 129 cm
Width:: 198 cm
Thickness:: 10 cm

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