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Bodyforming für Frauen

By Gabi Fastner

Bodyforming für Frauen

Only 1 item left in stock
Description
Schnell und effektiv zur Traumfigur! Nur 2 x w?chentlich 30 Minuten ?ben: sanftes Krafttraining f?r einen wohlgeformten K?rper. Trainieren mit Kleinger?ten: Ballkissen, Brasil, Topanga, Gymnastikball, Belt, Balanceboard, Thera-Band? und mehr. Grundlagen, Trainingsmethoden, Ausr?stung. Effektive ?bungen f?r alle Muskelgruppen. Trainingspl?ne, z.B. ?Fit in den Tag? und ?Bauch intensiv?.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
128
Release Date:
2014-10-10
Publication Date:
2014-10-15
Publisher:
BLV Buchverlag GmbH & Co.
Languages:
Original: German
ISBN10:
3835413082
ISBN13:
9783835413085
GPSR Manufacturer Reference:
[email protected]
Weight:
347 g
Height:
16.7 cm
Width:
21.7 cm
Thickness:
1 cm
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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€6,49

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