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This Is Your Brain on Anxiety

By Harper, Faith G.

Product Image: This Is Your Brain on Anxiety

This Is Your Brain on Anxiety

- Used - very good
Description
Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it''s not good to do these things, but it can''t help it sometimes - especially if it''s obsessing about trauma it can''t overcome. That''s where this life-changing book comes in. With humour, patience, science, and lots of good-ole swearing, Dr. Faith explains what''s going on in your skull, and talks you through the process of retraining your brain.
Product details
Binding:
Paperback
Edition:
2
Number of Pages:
192
Release Date:
2018-04-13
Publication Date:
2018-03-13
Publisher:
Microcosm Publishing
Languages:
Original: English
ISBN10:
1621064212
ISBN13:
9781621064213
Weight:
73 g
Height:
134 cm
Width:
172 cm
Thickness:
10 cm
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