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Rest Is Sacred

By Raheem, Octavia F.

Product Image: Rest Is Sacred

Rest Is Sacred

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Description
Nautilus Book Awards Gold Winner Concise, potent, poetic messages of inspiration, direction, and encouragement for you to embrace rest and reflection as a deep spiritual practice. In this compelling follow-up to her popular book, Pause, Rest, Be, Octavia F. Raheem offers succinct, gem-like teachings that invite us to find ways to embrace rest in our daily lives. Raheem posits that the most sustainable future is a well-rested one, and that rest isn’t a luxury—it is a necessary spiritual practice available to us all. Raheem uses personal reflection, and creative, evocative “sutras” (or, just as aptly, aphorisms, threads, psalms, or proverbs) and inquiry to guide us toward a more well-rested present and future. The forty sutras fall into three categories: - Rest as a place of refuge from the storms of life- Rest as a place to remember who you are- Rest as a place of revelation Rest Is Sacred invites the reader to reflect on our relationship to the grind culture and begin to see rest as a contemplative practice and way of life.
Product details
Binding:
Paperback
Number of Pages:
160
Release Date:
2024-10-29
Publication Date:
2024-10-29
Publisher:
Shambhala
Languages:
Original: English
ISBN10:
1645473279
ISBN13:
9781645473275
GPSR Manufacturer Reference:
[email protected]
Weight:
196 g
Height:
132 cm
Width:
201 cm
Thickness:
15 cm
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