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Description
Nautilus Book Awards Gold Winner Concise, potent, poetic messages of inspiration, direction, and encouragement for you to embrace rest and reflection as a deep spiritual practice. In this compelling follow-up to her popular book, Pause, Rest, Be, Octavia F. Raheem offers succinct, gem-like teachings that invite us to find ways to embrace rest in our daily lives. Raheem posits that the most sustainable future is a well-rested one, and that rest isn’t a luxury—it is a necessary spiritual practice available to us all. Raheem uses personal reflection, and creative, evocative “sutras” (or, just as aptly, aphorisms, threads, psalms, or proverbs) and inquiry to guide us toward a more well-rested present and future. The forty sutras fall into three categories: - Rest as a place of refuge from the storms of life- Rest as a place to remember who you are- Rest as a place of revelation Rest Is Sacred invites the reader to reflect on our relationship to the grind culture and begin to see rest as a contemplative practice and way of life.
Product details
- Binding:
- Paperback
- Languages:
-
Original:
English
- Number of Pages:
-
160
- Publisher:
-
Shambhala
- Publication Date:
-
2024-10-29
- ISBN / EAN:
-
9781645473275
- Weight:
-
196 g
- Dimensions:
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13/20/2 cm
- GPSR Manufacturer Reference:
-
[email protected]
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