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The second reality

By Ewald Zadrazil

The second reality

By Ewald Zadrazil

0 - Default Title
Description
The effect of imagination (inner images or visualisation) in psychosocial counselling using the example of stage fright or exam anxiety. Many people are afraid of exams or are afraid of speaking in front of a group of people. With the help of imagination, a possibility for self-regulation is demonstrated. Which images and thoughts can activate self-regulation? But also, what should I not do to prevent my anxiety from becoming even stronger?
Product details
Binding:
Paperback
Number of Pages:
92
Release Date:
2025-07-01
Publication Date:
2025-07-01
Publisher:
Our Knowledge Publishing
Languages:
Original: English
ISBN10:
6200111294
ISBN13:
9786200111296
GPSR Manufacturer Reference:
[email protected]
Weight:
155 g
Height:
150 cm
Width:
220 cm
Thickness:
6 cm
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