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The Intuitive Eating Workbook

By Evelyn Tribole

Product Image: The Intuitive Eating Workbook

The Intuitive Eating Workbook

Only 4 items left in stock
Description
Do you overeat during times of stress? Do you often find yourself eating when you're not even hungry? The Intuitive Eating Workbook offers a new way of looking at food. Based on the best-selling book, Intuitive Eating, this comprehensive workbook addresses the ten principles of intuitive eating, and provides an evidence-based model to help readers develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with both mind and body.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
244
Release Date:
2017-04-01
Publication Date:
2017-04-01
Publisher:
New Harbinger Publications
Languages:
Original: English
ISBN10:
1626256225
ISBN13:
9781626256224
Weight:
560 g
Height:
202 cm
Width:
254 cm
Thickness:
20 cm

Condition

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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€9,79

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Only 4 items left in stock

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