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Stretching Exercises for Guitarists

By Gareth Evans

Product Image: Stretching Exercises for Guitarists

Stretching Exercises for Guitarists

By Gareth Evans

Only 1 item left in stock
Description
Stretching Exercises for Guitarists is a compact guide that can be used as part of a healthy and productive practise regime suited for guitarists and other musicians alike. - Stretching Like the importance of stretching for sport, stretching for musicians is important, yet an often overlooked aspect of many a practise regime. Whether you are a beginner finding it hard to stretch their fretting fingers to get a clear open G or C chord, or a more experienced player wanting fluent movement when playing at speed, stretching exercises encourage lengthening of your muscles and their associated tendons thereby improving your mobility and range of movement. Stretching opposes the shortening and tightening of muscles that can occur immediately after use and contributes to injury avoidance. - Diagrams and More All 30 exercises are demonstrated with over 40 professionally hand-drawn illustrations, starting from the top at the neck and shoulders, working down to the back, forearms, wrists, fingers and thumbs. Some stretches are graded from easier versions to the more difficult so you can choose which suits your level. Stretching Exercises for Guitarists also includes exercises for nerve mobility and has tips for posture and practise. Grab a copy today!
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
32
Release Date:
2013-04-30
Publication Date:
2013-05-11
Publisher:
Gareth Evans
Languages:
Original: English
ISBN10:
0956954790
ISBN13:
9780956954794
Weight:
47 g
Height:
127 cm
Width:
203 cm
Thickness:
2 cm
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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