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Shatterproof

By Tasha Eurich

Product Image: Shatterproof

Shatterproof

By Tasha Eurich

0 - Default Title
Description
From New York Times bestselling psychologist Dr. Tasha Eurich comes the myth-busting guide to transforming adversity into strength We've been taught that resilience is the secret to overcoming life's most difficult moments. According to New York Times bestselling author and organizational psychologist Dr. Tasha Eurich, there is one major problem with this assumption. Scientifically, resilience isn't an unlimited resource, especially with the growing pressure, uncertainty and chaos we're experiencing today. Shatterproof offers an urgent alternative. What if, instead of merely bouncing back from stressors and setbacks, we could harness them for forward growth? Drawing on decades of research, fascinating stories and insights from her own struggle with a life-defining health crisis, Eurich will smash your beliefs about what it takes to thrive through adversity. Readers will learn how to turn stress into strength, exhaustion into energy and confusion into confidence. When we become shatterproof, we learn that the things that break us can also remake us - paving the way to feel better, do better and live better than ever before.
Product details
Binding:
Paperback
Number of Pages:
336
Release Date:
2025-04-03
Publication Date:
1900-01-01
Publisher:
Pan Macmillan
Languages:
Original: English
ISBN10:
1035069946
ISBN13:
9781035069941
GPSR Manufacturer Reference:
[email protected]
Minimum Reading Age:
18
Maximum Reading Age:
18
Weight:
417 g
Height:
155 cm
Width:
235 cm
Thickness:
30 cm
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