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Radically Happy: A User's Guide to the Mind

By Erric Solomon

Radically Happy: A User's Guide to the Mind

Only 2 items left in stock
Description
East meets West in this fresh, modern take on a timeless challenge: how to find contentment and meaning in life. In Radically Happy, a meditating Silicon Valley entrepreneur teams up with a young, insightful, and traditionally educated Tibetan Rinpoche. Together they present a path to radical happiness—a sense of well-being that you can access anytime but especially when life is challenging. Using mindfulness techniques and accessible meditations, personal stories and scientific studies, you’ll get to know your own mind and experience how a slight shift in your perspective can create a radical shift in your life.
Product details
Number of Pages:
240
Release Date:
2018-10-16
Publication Date:
2018-10-16
Publisher:
Shambhala
Languages:
Published: English, Original: English
ISBN10:
1611805279
ISBN13:
9781611805277
Weight:
533 g
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