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Easy Meal Prep

By Erin Romeo

Product Image: Easy Meal Prep

Easy Meal Prep

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Description
Conquer your healthy eating plan while saving time and money! In Easy Meal Prep, nutrition coach and meal prep expert Erin Romeo, the Food Prep Princess (@foodprepprincess on Instagram), guides you through the essentials of meal prep, a key component to any diet—whether you’re high-protein, vegetarian, dairy-free, gluten-free, low-carb, or just trying to eat healthy. This highly accessible guide includes: - How to prep a week’s worth of meals in a few hours- Over 75 healthy and delicious recipes- How to meal-prep in 5 easy steps- 5 meal-prep plans to get you started- Tips and tricks for food planning So, skip the takeout and never be at a loss for a healthy meal again with this essential guide to easy meal prep.
Product details
Binding:
Paperback
Number of Pages:
144
Release Date:
2025-01-14
Publication Date:
2025-01-14
Publisher:
Rock Point
Languages:
Original: English
ISBN10:
1577155068
ISBN13:
9781577155065
GPSR Manufacturer Reference:
[email protected]
Minimum Reading Age:
0
Maximum Reading Age:
99
Weight:
520 g
Height:
205 cm
Width:
257 cm
Thickness:
12 cm
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