A Little Book of Japanese Contentments

Name: A Little Book of Japanese Contentments
Brand: Chronicle Books
SKU: 9781452174136-G
Price: 11.49 EUR
Availability: OutOfStock
Rating: 5 (1 reviews)

By Longhurst, Erin Niimi

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Description

"With the longest healthy life spans in the world, Japanese people understand the art of living well. This beautiful book distills traditional Japanese philosophies intrinsic to wellbeing, providing easy-to-follow exercises to inspire those who want to live a happier, more balanced life. With sections on kokoro (heart and mind) and karada (body), plus a guide on how to form and nurture good habits, the book includes entries on ikigai (living with purpose), wabi-sabi (the beauty of imperfection and impermanence), shinrinyoku (forest bathing), ikebana (the art of flower arranging), and much more"--

Product details

Edition:: illustrated
Number of Pages:: 288
Release Date:: 2018-08-21
Publication Date:: 2018-08-21
Publisher:: Chronicle Books
Languages:: Original: English
ISBN10:: 145217413X
ISBN13:: 9781452174136
GPSR Manufacturer Reference:: [email protected]
Weight:: 474 g
Height:: 131 cm
Width:: 183 cm
Thickness:: 27 cm

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