Placeholder text

Go to cart

Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence

By Eric Goodman

Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence Medicine

Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence

Only 1 item left in stock
Description
RADICALLY REDEFINE YOUR CORE Foundation by Dr. Eric Goodman and Peter Park shifts the training focus from the front of your body to the back. By strengthening the full posterior chain and correcting poor movement patterns, you will maximize power, flexibility, and endurance and say goodbye to back pain.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
288
Release Date:
2011-05-10
Publication Date:
2011-05-10
Publisher:
Rodale Books
Languages:
Published: English, Original: English
ISBN10:
1609611004
ISBN13:
9781609611002
GPSR Manufacturer Reference:
[email protected]
Weight:
689 g
Height:
23.1 cm
Width:
19.1 cm
Thickness:
1.4 cm
Buy on Amazon

Condition

Show more

Show less
Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
Available immediately
€14,89

Incl. VAT, plus shipping costs

PayPal
Visa
Mastercard
American Express
Only 1 item left in stock

Verified second-hand article

Verified second-hand item

Free shipping from 19€

€14,89