BIG BOOK STRESS RELIEF GAM

Name: BIG BOOK STRESS RELIEF GAM
Brand: McGraw-Hill Education
SKU: 9780070218666-V
Price: 4.49 EUR
Availability: InStock
Rating: 5 (1 reviews)

By Epstein

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Description

These quick games, exercises, and activities are designed to reduce stress wherever and whenever it strikes, in meetings, in front of the computer, or when dealing with difficult people. Psychology Today Editor-In-Chief Robert Epstein has created fifty 1-3 minute games based on STRESS-PROOFING, an original system derived from scientific research that makes stress reduction effortless and effective. For everyone from deskbound office workers to managers in meetings, this is the latest addition to one of McGraw-Hill's best-selling book series: - Helps alleviate high-pressure situations at home and at work. - Includes comprehensive life-planning and life-organization activities. - Requires less then 3 minutes to play most of the creative, relaxing games.

Product details

Binding:: Paperback
Edition:: illustrated
Languages:: Original: English
Number of Pages:: 222
Publisher:: McGraw-Hill Education
Publication Date:: 2000-09-09
Release Date:: 2000-04-01
ISBN / EAN:: 9780070218666
Weight:: 424 g
Dimensions:: 19/24/1 cm

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Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.

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