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The Inherited Script, Editing the Family Story Written Into Your Nervous System

The Inherited Script, Editing the Family Story Written Into Your Nervous System Learning & Reference

The Inherited Script, Editing the Family Story Written Into Your Nervous System

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Description
T he Inherited Script reframes family legacy as an editable document rather than a life sentence. Blending intergenerational trauma theory, narrative therapy, somatic psychology, and the practice of self-authorship, this book shows how patterns encoded in your nervous system-fear, silence, hypervigilance, self-erasure-are readable, nameable, and revisable. Through clear metaphors, embodied practices, mapping exercises, and small experiments, it guides readers to listen to the body's stories, trace the family scenes that shaped them, and compose new rituals, boundaries, and responses that honor lineage without repeating harm. Practical, compassionate, and hopeful, this is a hands-on companion for anyone who wants to stop inheriting reactivity and start authoring resilience.
Product details
Binding:
Paperback
Number of Pages:
28
Release Date:
2026-01-21
Publication Date:
2026-01-21
Publisher:
Emmanuel Joseph
Languages:
Original: English
ISBN10:
5253368639
ISBN13:
9785253368633
GPSR Manufacturer Reference:
Weight:
58 g
Height:
152 cm
Width:
229 cm
Thickness:
2 cm
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