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Self-Care Journal

By Hinsbergh, Emma Van

Product Image: Self-Care Journal

Self-Care Journal

By Hinsbergh, Emma Van

0 - Default Title
Description
Create uplifting self-care rituals and cultivate compassion for yourself with the help of this beautiful guided journal, filled with thoughtful prompts to complete each day. Being kind to yourself can offer benefits to your mental, physical, and emotional wellbeing. So, take some time every day focus on morning to focus on how you will treat yourself with care that day and reflect every evening on the day that has passed, releasing negativity as you go. • MORNING AND EVENING PAGES: Check in with yourself in the morning and evening, to start and end every day with compassion. • THOUGHTFUL PROMPTS: This guided journal includes prompts to stir your thoughts and reflections • UNDATED: Don''t worry if you miss a day! This journal lets you fill in each date to avoid blank pages • GIFT EDITION: With cloth-look textured binding, silver embossing and colourful patterned pages, this journal makes filling it in a delight. Take the first step in nurturing a positive relationship with yourself as you fill in this beautiful journal. ABOUT THE SERIES: Find joy and fulfilment in every day with the Arcturus Wellbeing Journals. These beautiful Wibalin-bound guided journals include prompts and daily rituals to help you on your journey to happiness.
Product details
Binding:
Paperback
Number of Pages:
160
Release Date:
2024-09-30
Publication Date:
2024-09-30
Publisher:
Arcturus Publishing Ltd
Languages:
Original: English
ISBN10:
1398839361
ISBN13:
9781398839366
GPSR Manufacturer Reference:
[email protected]
Weight:
398 g
Height:
170 cm
Width:
212 cm
Thickness:
12 cm
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