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Calm

By Emily Harris

Calm

By Emily Harris

0 - Default Title
Description
Calm: Coping Skills for Adolescents is a workbook designed to introduce coping skills. This brief introduction to different mindfulness skills and emotional recognition is designed to give individuals a basic understanding of how to cope with life's stresses. It is created to be used both on an individual basis or in a group setting. While it is geared toward adolescents in language and images, it can be useful for individuals of all ages.
Product details
Binding:
Paperback
Number of Pages:
34
Release Date:
2025-06-19
Publication Date:
2025-06-19
Publisher:
Lulu.com
Languages:
Original: English
ISBN10:
1300109238
ISBN13:
9781300109235
GPSR Manufacturer Reference:
[email protected]
Weight:
116 g
Height:
216 cm
Width:
280 cm
Thickness:
2 cm
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