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The Good Energy Cookbook
0 - Default Title
Description
Dive into a new way of eating with dishes that are not only nourishing but also delicious and easy to prepare. Whether you are new to Dr. Means' philosophy or have been integrating her teachings into your life, this cookbook is a valuable guide to making lasting health changes.
Inside, You'll Find:
¿¿¿¿ Innovative Energy-Boosting Concepts: Learn about Dr. Casey Means' approach to energy-centric health, focusing on how diet influences metabolic function and overall vitality.¿¿¿¿ Over 100 Energizing Recipes: Enjoy a variety of meals from energizing breakfasts to rejuvenating dinners, each crafted to support your wellness goals.¿¿¿¿ Ingredient Insights: Gain a deeper understanding of the nutritional benefits of each ingredient used in our recipes, helping you make informed choices about the foods you include in your diet.¿¿¿¿ Flexible Weekly Menus: Adapt to your busy lifestyle with our flexible weekly menus, designed to optimize your energy levels without compromising on taste or health.¿¿¿¿¿ Expert Cooking Tips: Gain practical skills and tips to enhance your cooking techniques and ensure delicious, healthful meals every time....and more tools to propel you on your path to vibrant health!
Product details
Number of Pages:
216
Release Date:
2025-06-24
Publication Date:
2025-06-24
Publisher:
Emily Fischer
Languages:
Original:
English
ISBN10:
1918069158
ISBN13:
9781918069150
GPSR Manufacturer Reference:
Weight:
816 g
Height:
221 cm
Width:
286 cm
Thickness:
16 cm
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