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The Little Book of Chakras

The Little Book of Chakras

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Description
A colorful and inviting introduction to an alternative and holistic approach to health and well-being Chakras are your body's spiritual centers of vibrant, healing energy. This beginner's guide explains the seven major chakras, how to awaken them and how to channel their energy for optimum health and well-being. Exploring the mental and physical aspects of each chakra, the chapters reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
127
Release Date:
2021-06-15
Publication Date:
2021-05-13
Publisher:
Summersdale Publishers
Languages:
Original: English
ISBN10:
1787836851
ISBN13:
9781787836853
GPSR Manufacturer Reference:
Weight:
155 g
Height:
11.2 cm
Width:
14.7 cm
Thickness:
1.2 cm

Condition

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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