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Reparenting Your Inner Child

By Elsie Fleming

Reparenting Your Inner Child

By Elsie Fleming

0 - Default Title
Description
"Reparenting Your Inner Child: A Journey to Wholeness" is a transformative guide that illuminates the link between past trauma and present healing. Drawing from personal experience and psychological insights, this book offers readers a comprehensive approach to understanding and nurturing their inner child-that fundamental part of the psyche that holds both our capacity for joy and our deepest wounds.The book begins by establishing a strong foundation for healing, explaining how our childhood experiences shape our adult behaviors, relationships, and decision-making patterns. It explores the science behind self-sabotaging behaviors and the profound connection between emotional and physical well-being. Through practical exercises, personal anecdotes, and actionable strategies, readers learn to:Identify and understand their inner child's influence on their adult lifeBreak free from self-destructive patterns and negative self-talkTransform unconscious reactions into conscious responsesHeal the mind-body connection through holistic approachesDevelop healthier relationships with themselves and others
This guide is especially valuable for those struggling with self-sabotage, negative patterns, or unresolved childhood experiences. It provides a compassionate, step-by-step approach to healing that combines psychological insights with practical applications, leading readers toward lasting emotional wellness and inner peace.
Product details
Binding:
Paperback
Number of Pages:
150
Release Date:
2025-08-28
Publication Date:
2025-08-28
Publisher:
Pelican Press
Languages:
Original: English
ISBN13:
9798869237422
GPSR Manufacturer Reference:
[email protected]
Weight:
228 g
Height:
152 cm
Width:
229 cm
Thickness:
8 cm
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