Placeholder text

Go to cart

Finding the Quiet Mind

Finding the Quiet Mind

- Default Title
Description
"Finding the Quiet Mind" is a practical approach to beginning meditation that will lead the reader step-by-step into finding more calmness and reaching inner resources of joy and power for daily life. It synthesizes teachings from both Eastern and WEstern philosophies in contemporary language appropriate for all modern readers, regardless of their religion or worldview, and assumes that most people can benefit from meditation without relying on an external teacher. Included are tips on body posture, breath, and mantras, as well as a chapter on mediating for the wellbeing of others. Author Robert Ellwood is Distinguished Professor Emeritus of Religion at the University of Southern California.
Product details
Binding:
Paperback
Number of Pages:
155
Release Date:
1983-08-01
Publication Date:
1983-10-01
Publisher:
Quest Books (IL)
Languages:
Original: English
ISBN10:
0835605760
ISBN13:
9780835605762
Weight:
122 g
Height:
105 cm
Width:
149 cm
Thickness:
11 cm
Buy on Amazon
Currently sold out