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The Vegetarian Low-Carb Diet

By Rose Elliot

Product Image: The Vegetarian Low-Carb Diet

The Vegetarian Low-Carb Diet

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Description
Finally, the diet vegetarians have been waiting for. Have you been feeling left out lately? Many is the vegetarian or vegan who has watched their meat-eating friends with envy as they followed the Atkins diet and the pounds dropped off. There's no doubt about it: a high-protein, low-carbohydrate diet really does work. But what about vegetarians and vegans? Is it possible to follow a high-protein diet without the fry-ups or the meat? And can it really be a healthy way of life? The answer to all these questions is a resounding 'yes'. Top vegetarian cookery writer Rose Elliot has devised an easy to follow, meat-free answer to the Atkins diet. Scientifically formulated to make your metabolism stop burning carbs and start burning fat, her diet helps you to lose weight and make carb cravings, mood swings and energy lows a thing of the past. With over 80 delicious, mouth-watering recipes, top tips for losing weight and staying slim, carbohydrate counters, menu plans and an explanation of why the diet works, this is the must-have book for any vegetarian or vegan who wants to lose weight.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
336
Release Date:
2005-12-19
Publication Date:
2005-12-19
Publisher:
Little, Brown Book Group
Languages:
Original: English
ISBN10:
074992649X
ISBN13:
9780749926496
GPSR Manufacturer Reference:
[email protected]
Weight:
270 g
Height:
131 cm
Width:
200 cm
Thickness:
24 cm
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