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My Mindful Mornings

By Ellie Hart

My Mindful Mornings

By Ellie Hart

0 - Default Title
Description
What if your child could begin every day feeling calm, confident, and ready to shine?My Mindful Mornings isn't just a book-it's a life-changing ritual for kids ages 4-10 that transforms everyday chaos into a calm, empowering start to the day. Designed with love and grounded in child-friendly mindfulness techniques, this book helps your child wake up feeling safe, centered, and proud of who they are.Inside this magical morning guide, your child will discover:¿ Gentle breathing exercises that melt away morning anxiety and restore focus¿ Powerful mirror affirmations that build confidence and self-love¿ Imaginative visualizations to help them feel strong, safe, and excited for the day¿ Empowering mantras they can carry in their heart all day long¿ A warm, nurturing routine that becomes their favorite part of every morningWhether they're nervous about school, dealing with big emotions, or need a positive way to start the day, My Mindful Mornings offers them a sacred space to pause, breathe, and connect to their inner strength.Instead of rushed wake-ups and stressful mornings, you'll witness your child rise with purpose-more peaceful, focused, and emotionally resilient.Make morning your child's favorite time of day. Give them the gift of calm, confidence, and joy-start your My Mindful Mornings ritual today.
Product details
Number of Pages:
38
Release Date:
2025-07-13
Publication Date:
2025-07-13
Publisher:
Silverline Ink
Languages:
Original: English
ISBN10:
1968905480
ISBN13:
9781968905484
Minimum Reading Age:
4
Maximum Reading Age:
10
Weight:
287 g
Height:
183 cm
Width:
260 cm
Thickness:
7 cm
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